'BRAVE' - Your Forum to HEAL AND CONNECT
Learning an Embodied Way of Living
'If only we had learned this at school'... a common statement by those who experience this knowledge. Many have shared how profound it is to understand this science and apply it to their lives.
In this 4-week course I will be sharing with you a powerful process that will allow you to build a deeper relationship with yourself - to quieten the mind, connect with what you feel and to heal.
In this 4-week course I will be sharing with you a powerful process that will allow you to build a deeper relationship with yourself - to quieten the mind, connect with what you feel and to heal.
NB - only 10 spots available
what we will be working with in the 'bravE' online forum
why people avoid dealing with what they feel
To feel what we feel often requires us to face the very thing(s) that we have done everything we can to avoid. We are very good at denying, overriding, numbing... we are not so good at admitting, facing and feeling.
The challenge when we don't allow ourselves to feel what we feel, is that we experience symptoms of worry, anxiety, depression, stress, sadness, negative thinking, and even illness.
And yet for some, the very thought to be with their feelings seems worse than the current state of struggle. So, the cycle continues where we smother the feelings and 'carry on'. Of course, that then becomes our shadow; we may not see it but it's always there impacting our every day.
Learning to be with our emotions and to connecting to our body, is how we heal.
And it's NEVER as bad as you think!
The challenge when we don't allow ourselves to feel what we feel, is that we experience symptoms of worry, anxiety, depression, stress, sadness, negative thinking, and even illness.
And yet for some, the very thought to be with their feelings seems worse than the current state of struggle. So, the cycle continues where we smother the feelings and 'carry on'. Of course, that then becomes our shadow; we may not see it but it's always there impacting our every day.
Learning to be with our emotions and to connecting to our body, is how we heal.
And it's NEVER as bad as you think!
did you know?...
The lotus flower, which is one of the most magnificent flowers you will see, GROWS IN MUD.
In fact, the mud is what causes the lotus to thrive.
Similarly, we too can thrive in the mud.
Think of it this way, the mud is the source of nutrients that activates growth and ignites life.
Equally, we are the same - when we are comfortable in the mud we too can thrive.
Ready to be like the lotus? Naturally magnificent! Keep reading...
In fact, the mud is what causes the lotus to thrive.
Similarly, we too can thrive in the mud.
Think of it this way, the mud is the source of nutrients that activates growth and ignites life.
Equally, we are the same - when we are comfortable in the mud we too can thrive.
Ready to be like the lotus? Naturally magnificent! Keep reading...
"Sometimes what you're most afraid of doing is the very thing that will set you free."
THE 'BRAVE' Forum overview
Over four weeks we will cover how to deepen your awareness, equipping you with new tools and awareness to strengthen you at your core.
Never underestimate the power of new awareness, as this alone is 50% of the healing journey.
An interactive forum - the agenda will allow for (voluntary) sharing, as well as Q & A.
Never underestimate the power of new awareness, as this alone is 50% of the healing journey.
An interactive forum - the agenda will allow for (voluntary) sharing, as well as Q & A.
You will learnIn this forum you will learn: How to shift your paradigm of understanding to embrace your emotions, creating a shift in your current beliefs to have you feel more empowered in understanding the purpose of emotions. To connect with your body in a simple and profound way. A technique that you can use to move through emotions in 5 minutes. The daily essentials that keep you grounded, and comfortable in the 'mud'. The power of your connection to your emotions and how you can heal yourself. |
program detailsThis program will be offered on Zoom as a live video call. (NB - For those new to Zoom it is a simple set up).
You will need a steady internet connection, a private room (car), and an hour of uninterrupted presence. Date: Saturday July 11th 2020 Time: 2pm - 3pm Location: Zoom Your investment: $249.00 EARLY-BIRD: $150 (before 20.6.20) (NB - limited to 10 people only) In addition, I will be offering 2 guided meditations and access to our private Facebook group where we share and support each other. |
"An unhealed person can find offence in pretty much anything someone does.
A healed person understands that the actions of others has absolutely nothing to do with them.
Each day you get to decide which one you will be."
a bit about me
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Let's start with the Bio Blurb. I am a facilitator, speaker and mentor with 30 years experience, professionally trained in the therapeutic space. I'm all about working with human potential, creating exceptional humans and behaviour. I have worked extensively with a diverse range of people, from executives to teenagers. Over the last 33 years, I have gained vast experience as a business owner, corporate leader and entrepreneur, combined with my broad studies of human behaviour: Soul-centered Psychotherapy, Counselling, Psychometric Assessments, Emotional Intelligence, Human Dynamics and Philosophy of Self.
My style is unique, adaptable, to the point and on point. I truly believe we each have our unique gifts and genius to offer the world, and when we discover what our purpose is, and combine that with the right polish, we SHINE. There's nothing that can beat the feeling of living each day making a positive difference. We can all play our part by choosing to fulfil our greatest potential. I have dedicated my life to refining my craft and teachings in human behaviour and human dynamics, in large because we ALL need to know this stuff, not just for ourselves but for our beloveds, colleagues, family, and those still to come - together we can leave the world a better place! |
special MENTORING offer
For the month of May (for new clients) I am offering a personal mentoring pack consisting of 4 x 60 minutes video sessions for $600.00 (50% saving).
Each session is one-hour per week, for four consecutive weeks.
If you would like to know more, please call or email. If you are ready simply book below.
Each session is one-hour per week, for four consecutive weeks.
If you would like to know more, please call or email. If you are ready simply book below.
If you would like to see what others have shared about their experiences in working with me
CLICK HERE
If you would like to explore working with me simply call or email.
I very much look forward to guiding you to more love, harmony and joy in your life.
Remember...'Our behaviour is our message to the world'.
Let's make it great.
With love, Lara